Did you know The Matrix offers self defense and martial arts classes?
Classes include: Krav Maga, Judo and Aikido. Not only are these programs great exercise, but you can learn important self-defense skills!
JUDO
The Huntsville Judo Club at The Matrix is a family-friendly place to learn the sport of Judo. We accept all levels of students, from those who have heard of Judo, to those who have previously acquired judo rank at another club or school.
What is Judo? Judo is an Olympic sport created by Professor Jigger Kano is 1882 in Tokyo, Japan. It was a form of traditional Jujitsu (The Gentle Art) that he adapted to be safe for all ages to practice and compete in. Judo is a grappling (or wrestling-like) sport in which you attempt to throw your opponent to the ground. In the event you do not defeat your opponent with a throw, you may choose to pin them for 25 seconds, or, for adults and teens, force your opponent to give up by way of submissions techniques. There are no punches or kicks allowed in Judo competition, however, in order to preserve the sport's martial-art history, there are striking techniques that are taught at higher ranks.
Judo is... Fun and safe for anyone ages 6 and up. A great way to build self confidence. It is a great self-defense for everyone. It is for women, men, boys and girls. An excellent way to get in shape. A great addition for mixed martial-artists. An excellent art for individuals with disabilities.
About the Instructors - Sensei Hurley is a 3rd degree black-belt in Judo and has competed in more than 150 tournaments matches (local, national and international). He has been coaching since 1990. Sense Dawkins is a 2nd degree black-belt in Judo and has competed in national-level tournaments and has also trained at Olympic Training Center and USJA Headquarters in Colorado Springs, CO. Sense Ferry is a 1st degree black-belt in Judo and has trained in Kata under Sensei Keiko Fukuda and has taught Judo at Air-Force Academy.
Classes Meet: Tuesday from 6:30pm - 8:30pm and Sunday from 3:00-5:00pm
Monthly Cost: $35 for Children, $45 for Adults, $55 for Families
Learn More about Judo at: http:/huntsvillejudo.xanbox.net
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KRAV MAGA (self defense)
Get Fit, Have Fun and Learn Self Defense!
Tried of the mundane, repetitive workouts? Looking for a way to increase your stamina and endurance? How about building self confidence by learning techniques that don't take years to learn?
With Krav Maga you will be fit, confident and energetic in no time. The Krav Maga classes are fast paced and fun! There are warm up exercises, defensive and combative techniques, and drills to get your blood pressure pumping. The moves are natural and instinctive yet easy to learn and master.
Krav Maga is the official self defense and fighting system of the Israeli Defense Forces. In today's news there are numerous stories about high school and college students being attacked and kidnapped. Adults are preyed upon no distinction between male or female. But if they are challenged they usually flee.
Workout clothes are recommended (T-shirt, shorts or long workout pants, please no street shoes)
Give Krav Maga a try today!! It's the workout that could save your life or someone you care about! You may never know what results come of your actions, but if you do nothing there will be no result.
Classes Meet: Monday and Wednesday from 6:30-7:30pm
First Night Orientation Monday and Wednesday from 6:00-6:30pm
Monthly Cost: $99. (Ask about discounts and coupons - Military, Matrix Gym members, law enforcement, etc. are discounted)
Interested? For more information visit www.kovertkravmaga.com send an email to: [email protected] Please include your name, email address and any questions you may have.
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AIKIDO
The Aikido classes focuses on the modern martial art of Yoseikan Aikido, and its roots in traditional aspects of the art, as well as self defense aspects are practiced. Students of Aikido learn how to defend themselves without using a great deal of strength, by blending with attacks and using their opponent's momentum against them. Students will learn falling skills, as well as defense techniques immediately, with continued attendance bringing both breadth and depth of skill in a variety of areas including striking skills, throwing and joint locking, ground-fighting and weapons skills.
Classes Meet: Tuesday and Thursday from 6:30-8:30pm
Monthly Cost: $50 for individuals